hold up, i’m still looking for a fuck to give.
(‘-’ ) (._. ) ( ._. ) ( ‘-’ ) ( ._.) ( ‘-‘) …
damn, looks like i can’t find it.
¯\(ツ)/¯
WTF?
How am I supposed to play League of Legends, Modern Warfare 3, watch Parks and Recreation, Misc, date South American Models, etc… when I have tests, lab reports, and homework due every week? Inconsiderate professors…
Sup niggas?
I haven’t posted my workouts in a while and I think I’m gonna keep it that way because I’m too lazy to type things out there isn’t much of a point in keeping a journal and copying the contents on here. Anyhow, this post will still be about weightlifting.
So my homie Nick and I have been running Bill Starr’s 5x5 Intermediate and seeing good results. Both he and I have set PR’s on every lift. It might not seem this way because (for example) we have both squatted heavier than we are squatting now, but we are both going much deeper than before and we were also heavier, which means we have gained muscle and strength and lost fat. I’ve only gained 2lbs since I stopped my cut about 4-5 weeks ago. Not too bad if you ask me.
This week is week 9 for us. The stalls are surely coming soon if they haven’t already, but our anuses are ready. We now have micro plates.
I thought I had more to say about it than this.
CLIFFS:
-Nick and I have been doing Bill Starr’s 5x5 intermediate
-It’s pretty awesome, but we are beginning to stall.
- http://www.youtube.com/watch?v=eUQ4G4O-fPA&feature=player_embedded
